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Are illnesses self-created?

I believe that most illness are self-created. Our body is tough and has a wonderful healing and repairing mechanism built into it. Illness indicates discomfort to the body and is a sign by the body…

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Good Health in New Year

Mostly the foremost resolutions made by people on New Year are health related. The top resolutions being about hitting the gym regularly, quitting habits like smoking or alcohol, dieting regularly and more. Health has different…

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Good Bye 2018

Another year just went by. As I am growing older it seems that the years are coming with wings and I hardly get time to even sit or relax for a single day. I celebrated…

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