Browsing Category Spirituality

Puja – Adoration of the divine

The word ‘Puja’ takes its origin from ‘Puj’ which means adoration, worship and exaltation. Rituals are wonderful expressions of the ancient procedures given to us by the Enlightened Gurus so that we can celebrate each…

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Do you know that Namaste is a Mudra?

‘Namaste’ the traditional form of greetings, when we bring the hands together in front of another person, is actually a Mudra. The Sanskrit word “Mudra” means gesture, that is, movement of part of body, hand…

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Basic Yoga for Beginners

Hatha Yoga is a branch of Yoga that deals with a comprehensive set of physical postures and exercises to stimulate flow of energy in the body and balance the Chakras. Yoga is India’s gift to…

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Meditation Tips for Beginners

If you want to increase your awareness about yourself and the world, meditation is for you. This training of the mind will help you in all spheres of life – physical, psychological and spiritual. Taking…

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Satyam Shivam Sundaram

Nowhere to go, Nowhere to reach, Nothing to gain and Nothing to achieve You are the Omnipresent consciousness that Just IS.. .. Neeta Singhal Mool (Seed) Mantra of Life: Life is summarized in the mool…

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Mantras of Shiva

Any Shiva Mantra if chanted properly energizes the Shiva Tattva latent in our soul. The mantra dedicated to Shambhu (Shiva) annihilates our ego that has kept us in illusions since years. What is that illusion?…

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