All the universe including our bodies, is simply made of vibrations of different frequencies. When we are in a natural, resonant vibration, we are in a […]
Fasting involves denying your body the basic sustenance of food and water for a specific period of time. According to our Hindu scriptures, fasting sets a […]
Stress is the way your body and mind reacts to a demanding situation. Stress usually comes from experiences you have labelled as “unpleasant” or “bad”. You must […]