September 8, 2018

The Four States of Consciousness

I understand that a person lives in one of the 4 different states in Deep Sleep state: In this state, the person lives life in total ignorance. […]
November 3, 2017

Chakra Beej Mantras – The Sounds of the Chakras

All the universe including our bodies, is simply made of vibrations of different frequencies. When we are in a natural, resonant vibration, we are in a […]
June 10, 2017

How Your Touch Energises the Chakras

Did you know that with every touch, you energise a specific Chakra in the body? It is interesting to note that most of our customs and […]
May 13, 2017

Why must you Fast?

Fasting involves denying your body the basic sustenance of food and water for a specific period of time. According to our Hindu scriptures, fasting sets a […]
May 10, 2017

How to Deal with Stress

Stress is the way your body and mind reacts to a demanding situation. Stress usually comes from experiences you have labelled as “unpleasant” or “bad”.  You must […]
April 1, 2017

Do You Suffer from Disturbing Dreams?

Do you find it hard to sleep? Are you troubled by the dreams that interrupt your resting time? Dreams are not something you need not worry […]
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