November 5, 2019
Franklin D. Roosevelt quoted “We cannot always build the future for our youth, but we can build our youth for the future”. The youth of today […]
May 29, 2019
Why do I feel Low? Perceiving the external situation as good or bad is what makes up your mood. Two people can be looking at the […]
January 6, 2019
Mostly the foremost resolutions made by people on New Year are health related. The top resolutions being about hitting the gym regularly, quitting habits like smoking […]
December 25, 2018
Stress, as defined by many medical books is a natural state in which your body reacts or responds to various situations and changes. Stress can be […]
December 8, 2018
Most of us tend to use the words “emotions” and “feelings” interchangeably to mean the same thing. But if you analyse clearly, you will find a […]
April 14, 2018
“If Not US Who? If Not Now WHEN” ~ John F Kennedy There is no moment other than Now and no person other than you. Only […]
December 28, 2017
The famous American singer, Tome Petty once quoted –‘Most things I worry about never happen anyway’. It meant that most of the things we worry about […]
December 9, 2017
The endless chatter of the mind is the cause of all distraction in the world. The mind is prone to Vrittis, which are a series of […]
December 7, 2017
This is one of the modern lifestyle diseases hitting even the young people today. It is common to hear people say “I am depressed”. What is […]